Going For the Gains: The Best Gyms in Fayetteville, NC
Apartment Gyms
Healthplex
If you prefer a wide variety of machines in a giant gym, we recommend HealthPlex. Associated with Cape Fear Valley Health, HealthPlex is Fayetteville's largest gym, spanning over 65,000 square feet. This gym houses over 140 machines, covering strength training and cardiovascular machines. If group classes are more your style, Healthplex hosts over 100 classes a week.Perhaps the greatest advantage of Healthplex is their association with Cape Fear Valley Health. By being a part of the actual hospital system, it's easy to get a workout regimen that prioritizes health. The membership includes a meeting with an exercise physiologist who helps craft an exercise plan to address specific issues like blood pressure, cholesterol, blood sugar, and flexibility. Of course, they can also help you achieve a low body fat percentage or maximize muscle mass.
HOTWORX
Offering a unique workout experience, HOTWORX is a cutting-edge fitness studio that utilizes infrared sauna technology. Best of all, the gym is accessible 24/7 with access to virtual instructions at any time. HOTWORX aims to provide "3D Training." A combination of heat, infrared energy, and exercise are all used in every session to maximize calorie burn and improve muscle recovery time.I-FIT
I-FIT is a warehouse-style gym that offers an abundance of classes and programs. This gym prioritizes establishing real-world strength, and is a particular favorite amongst military personnel seeking to pass the Army Fitness Test. However, the gym offers a little bit of everything for everyone. There are a variety of goal programs to choose from such as weight management, Spartan Obstacle Course training, and a senior’s program. If you want to be around fitness-focused individuals, I-FIT is the gym for you.Fit4Life
When it comes to fitness goals, few gyms are able to accommodate busy parents. That's where Fitness4Life comes in. With a dedicated kid zone, parents can easily drop off their kids and go for a workout session. The amenities don't end there. Fit4Life also offers group fitness classes, a smoothie bar, a supplement store, and red-light therapy beds. There is an abundance of group classes to choose from, such as Total Body HIIT, Zumba, Yoga, Body sculpt, and Step. The gym is open 24/7 and membership at one location grants access to all locations.Move to the Best Gyms in Fayetteville and Move Into the Parcstone Apartments
After learning about all the amazing gyms in Fayetteville, you probably can't wait to move here. Parcstone apartments offers two complete fitness zones, making it easy to get a good workout just steps away from your home. Should you wish to commute to a different gym, we are conveniently located near I-295 and US 401, making it easy to get to any of the best gyms in Fayetteville, NC.
In between workouts, feel free to use our community grills to help you hit your protein targets and macro goals.